Zumba

Zumba Dance Workout for Weight Loss

Zumba is a relatively young dance direction, the author of which in 2001 was Alberto Perez, a Colombian choreographer dancer. This fitness program combines elements of hip-hop, salsa, samba, merengue, mambo, flamenco and belly dancing. This super-mix made the zumbu one of the most popular slimming exercises in the world: at the moment it has […]